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Are you feeling overwhelmed, tired, even out of order? Does your life sometimes seem lost and out of control? Our world is busier than ever. Stress, anxiety, and fear are emotions that run rampant throughout our society. What if there was a way to be refreshed every week? What if there was a way to increase personal and family health, productivity, and spiritual peace? What if this way was simple, tested and proven to work?


Great news! There is a way to have restorative, refreshing rest. This rest is the kind which produces peace, order and health. In this book you will learn how G-d designed a weekly, monthly, and annual calendar so you can experience a passionate full life.

This book will give you the Biblical plan and pattern of our creator, the historical realities, and a modern path to real, genuine G-d ordained REST.

Take your life back as you discover The Art of Rest that lies in Shabbat!


Meet Rabbi Jeff


Rabbi Jeff Friedlander is a Jewish believer in Yeshua (Jesus). Rabbi Jeff and his wife Sherri have been married since 1990. They began their journey together at the University of Georgia. After graduating with a B.S. in Hospitality Management, they were married and now have four adult children, four grandchildren and Sherri’s dog, Rosie. Yes, the dog is that important. Dedicating their first year of marriage to the L-rd, they attended a ministry leadership program called The Master's Commission in Phoenix, Arizona. In addition to the Berean Bible College curriculum, each student participated in practical hands-on ministry.

Rabbi Jeff received a Christian Worker's License and was ordained through the International Assemblies of God Fellowship as a minister. Rabbi Jeff also attended Rabbinical training and was ordained as a Messianic Rabbi and Teacher. In addition to ministry, he owned and managed several businesses for over two decades.  Today he leads Be One Ministries and Fellowship in Birmingham, Alabama.  

To invite Rabbi Jeff to speak at your event or schedule a book signing, email

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